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February is AMD Awareness Month – Protect Your Vision Today
Age-Related Macular Degeneration (AMD) is the leading cause of vision loss in Canada, affecting nearly 2.5 million people. It often develops silently, with no early symptoms, making regular eye exams crucial—especially if you're over 50 or have a family history.
Why Supporting a Locally Owned Optometry Clinic Matters
Choosing where to get your eye care matters. Big-box retailers and online giants may seem convenient, but supporting a local optometry clinic like Helio Optometry keeps money in the community, provides personalized care, and gives you access to exclusive contact lens rebates. Thank you for supporting us for the past two years—your trust means everything!
Understanding Insulin Resistance: A Precursor to Diabetes and How to Take Control of Your Health
Do you know what insulin resistance is? Learn about this important marker for your overall health.
Why We Don't Fit or Sell Private-Label Contact Lenses
We could be making a lot more money as a business, but find out why we choose not to sell private label contact lenses.
How to Clean Your Safety Glasses (The Best Way)
Cleaning your safety glasses the wrong way can lead to scratches, smudges, and reduced visibility. Just like washing a car, you should never just spray and wipe—this turns dust into a fine grit that damages your lenses. The best method? Rinse, soap, rinse again, dry with a soft towel, and only then use a microfibre cloth if needed. Avoid paper towels, tissues, or—worst of all—your t-shirt. Follow these steps to keep your safety glasses clear and scratch-free!
Free Eye Exams for Kindergarten Kids in Alberta: Setting Your Child Up for Success
Is Your Child Ready for Kindergarten? Don’t Miss Their Free Eye Exam!
Did you know that 1 in 4 school-aged children has an undiagnosed vision problem? Clear vision is essential for learning, and Alberta’s Eye See…Eye Learn™ program ensures your child starts school with the best possible sight. At Helio Optometry, we provide free eye exams for kindergarten-aged kids—plus, if they need glasses, they get a free pair from a selection of 50+ styles and colours!
5 Surprising Foods That Could Be Increasing Your Risk of Type 2 Diabetes
When it comes to Type 2 diabetes, it’s not just the obvious culprits like sugary sodas and snacks that pose a risk. Hidden sugars and refined carbs in everyday foods like flavored yogurts and fruit juices might also be silently increasing your risk. Learn about these surprising foods and how to make smarter choices for your health.
The Myth of Premium IOLs: What You Should Know Before Upgrading Your Cataract Surgery
Premium intraocular lenses (IOLs) are often marketed as the ultimate solution for clear, glasses-free vision after cataract surgery, but are they really worth the hype? In The Myths of IOL Lenses, we dive into the facts behind these high-tech lenses, exploring their benefits, limitations, and whether they truly live up to their promises. From the pressure some patients feel to upgrade, to challenges like reduced contrast sensitivity and difficulties refining eyeglass prescriptions, this post separates fact from fiction to help you make an informed decision about your vision care.
Why AMD Is More Common Than You Think—and How to Address It
Are you looking for a treatment to slow down dry age-related macular degeneration? Learn more.
A Year in Review: The Funny, and Creative Ways You Found Our Optometry Clinic Online.
People get creative when searching for a local optometrist! From 'eye doc near me ASAP' to 'fix my blurry goggles guy,' we’ve seen some gems. These quirky search terms give a funny insight into how everyone finds their way to clearer vision. Check out the hilarious ways people discover us in 2024—it’s a fun reminder that no matter how you search, we’re here to help!
Can Eating Carrots Help Me See Better in the Dark?
During WWII, British propaganda claimed carrots improved night vision, crediting pilots' accuracy to their carrot-rich diets. In truth, this was a ruse to conceal radar technology advances.
While carrots contain beta-carotene, which supports healthy vision, they won’t grant superhuman night sight. The campaign succeeded in boosting carrot consumption and remains a clever wartime myth.
Give Your Eyes a Break: The 20-20-20 Rule for Healthier Vision.
Struggling with digital eye strain? Learn how the 20-20-20 rule can help protect your eyes during screen time. Our Edmonton optometrists share easy tips to keep your vision clear and your eyes comfortable. Ready to give your eyes a break? Start here!
Seeing Eye to Eye with Your Optometrist: What to Expect from a Comprehensive Eye Exam
Ever wondered what happens during a comprehensive eye exam? In our latest post, Seeing Eye to Eye with Your Optometrist: What to Expect During a Comprehensive Eye Exam, we take you step-by-step through the process. From advanced diagnostic technology to personalized care, discover how these visits are about more than just getting a prescription—they're essential for your overall eye health. Whether it’s your first time or a routine check-up, we’ve got you covered!
Same Day Eye Exams in Edmonton: Walk-In Care When You Need It Most
Need an eye exam today? Helio Optometry offers same-day walk-in eye exams in Edmonton, providing comprehensive care when you need it most. With our in-office finishing lab, we can even craft same-day eyewear for many prescriptions, including more complex jobs. Get the expert vision care and quick service you deserve—all in one visit.
How to Apply for Vision Benefits Through AISH in Alberta
Accessing your vision benefits through the AISH program is simple and stress-free. With just your AISH card, Alberta Health Care card, and government-issued photo ID, you can visit your optometrist for covered eye exams and eyewear. Discover how easy it is to maintain your eye health and make the most of your benefits.
Can Diabetes Show Up in an Eye Test?
Did you know that your eyes can reveal early signs of diabetes, sometimes before other symptoms appear? During a comprehensive eye exam, optometrists can detect subtle changes in the blood vessels of your retina that may indicate diabetes-related complications. From blurry vision to more serious concerns like diabetic retinopathy or macular edema, your eye health is often a reflection of your overall well-being. Learn how advanced technology like OCT imaging plays a crucial role in diagnosing and managing diabetes through your eyes.
Good, Better, and The Best Progressive Lenses
Not all progressive lenses are built the same—some offer basic functionality, while others deliver a premium visual experience. Hoya’s range of progressive lenses ensures there’s an option to suit every need. for those seeking the ultimate in comfort and customization, Hoya’s iD MyStyle 3 is the best. Tailored to your lifestyle and prescription with the latest lens technology, iD MyStyle 3 offers unmatched clarity, rapid adaptation, and minimal peripheral distortion for a truly seamless viewing experience.
High-Quality Eye Protection at Affordable Prices
Looking for high-quality prescription safety glasses at an affordable price? At Helio Optometry, we offer a wide range of durable, protective eyewear from top brands like Wiley-X, OnGuard, Uvex, Securo Vision, and Stoggles—without breaking the bank. Discover how you can get premium safety glasses that combine protection, comfort, and style, all at a price that makes sense.
What is Myopia (Nearsightedness)?
Myopia, or nearsightedness, is more than just blurry distance vision—it’s a serious issue that can worsen over time, especially in children. If your child is only given traditional eyeglasses, they’re missing out on advanced treatments designed to slow the progression of myopia and protect their long-term eye health.
A Parents' Guide to Essilor® Stellest™ Lenses For Myopia
Essilor Stellest lenses work like braces for your child’s eyes, gradually slowing the progression of myopia rather than just correcting vision. Using advanced lenslet technology, Stellest lenses guide healthy eye growth, reducing future risks of severe eye conditions like retinal detachment.
Visit us
9516 149 St, Edmonton, AB, T5P 1J8
Hours
Sunday | CLOSED
Monday | 9am to 530pm
Tuesday | 9am to 730pm
Wednesday | 9am to 530pm
Thursday | 9am to 730pm
Friday | 9am to 530pm
Saturday | 9am to 3pm
Phone
(780) 628-6855